That's a real good question and one I sought after for years as my blood work worsened and I became sicker and sicker. As, the prescription started to increase and before I knew it I was on way to many medications, continually gaining weight around the middle and with no improvement to my health. I would hear from my doctor that you need to change your diet and exercise, with no instruction or explanation on what that really meant. Now, most people would look at me and say you look great you should be happy with the way you look. It's not what's on the outside, it's what's happening inside that we can't see that is taking our health. I made what I thought were changes to my diet and I thought I was eating healthy and exercising with a routine I thought would help me but only made me sicker.
So,
what was I doing wrong? Why can't I lose the belly weight and get
myself feeling good again? Sound familiar, please read on!
“Most adults, especially those entering middle age, are basically sitting ducks when it comes to heart disease,” Dr. Crandall warns. “That’s unfortunate, because heart disease is totally unnecessary. With the proper knowledge, and a few simple steps, it can be prevented, reversed, even cured.” Dr. Crandall, chief of the cardiac transplant program at the world-renowned Palm Beach Cardiovascular Clinic in Florida, practices on the front lines of modern cardiology.
"You will learn the importance of combining a Healthy Diet that does not spike your blood sugar, a Modest Exercise Program, and Cellular Nutrition." Dr. Ray Strand M.D.
I
learned from an invite from a friend to a FREE seminar featuring Dr.
Tom Carter, heart surgeon, information I had never heard before!
This
was the jump start I needed on my journey to take back my health. I
learned about cellular nutrition and nutritional deficiencies and I
learned this was the root cause of all my health problems!
Why do we do these presentations and why are they free?
Because this is information that needs to be delivered to all and we are on a mission to get the word out. There is no reason that here in the United States we are the leading country of heart disease. This is unacceptable. We provide the information you need to make the simple lifestyle changes to prevent and even reverse Heart Disease and over 70 degenerative diseases, with these simple lifestyle changes. And I am here to support you along the way.
With that said I offer you the following three steps to get started today:
- View my Free Nutritional Seminar at Live Well Certified Coach on the left hand column.
- Get started with your RESET, Transform and Maintain where you will learn and live your new healthy lifestyle at Get Set to RESET Your Life!
- Attend one of our many live free seminars further supporting your efforts to a healthy new lifestyle and learn the following.
- Proper Cellular Nutrition Supplementation (nutritional deficiencies are the leading cause of over 70 degenerative diseases including heart disease.)
- A Healthy Low Glycemic Diet (eating low glycemic may prevents and even reverses insulin resistance and type 2 diabetes, lowers your unhealthy fat intake, and improves your HDL and LDL and reduces inflammation which is a leading factor in heart disease, heart attacks and strokes, and improves your immune system.)
- Moderate Exercise (Our bodies were not created to be sedentary, they were designed to move. Moderate daily exercise improves your immune system, cardiovascular system, rids your body of toxins, and increases your production of key hormones and overall wellbeing.)
- Spiritual Health (Lowers your stress level and stress hormones whether it is from meditation, personal development and devotion, worship and/or prayer or just reading a good book. Resets your mind and spirit and allows deeper appreciation and awareness to the world around you.)
You can take back your health from the pharmaceutical companies, fast food chains, and empower yourself to live a healthier, happier life. Email me today to jackiegemstar@yahoo.com to reserve your seat for the live speaking event with Dr. Tom Carter and Dr. Brian Dixon
I truly look foward to working with you on your new healthy journey.
God bless
Jackie Bennett
Jackie Bennett, Independent Associate
Jackie Bennett, Certified Live Well Coach
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